Cutting through the confusion of food and eczema
Slash through all the misinformation about food reactions impacting your eczema
Identify the YOUR dietary triggers for YOUR eczema
Module #1 My promise to you
Start taking action in the first lesson
Module #2 Hello Histamine
Find all about this mischievous molecule and how some foods cause it to appear
Module #3 SAGs
You’re not gonna get saggy! But you will learn some big words: salicylatesssssssss, amine, glutamates
Module #4 Food Additives
Get the skinny on the usual (but hidden) additions to food that cause chaos
Module #5 Unique Immune reactions to Foods
There’s more than frank allergies to consider in this space. And they can be tested for
Module #6 How to do a food elimination diet the right way
Systems, methods, records for doing a successful food elimination and reintroduction
Hi! My name is Rebecca Hughes
and I'm the skin whisperer : )
I had cystic acne when I was young woman, so I know what its like to deal with the discomfort and the shame of skin conditions.
They're on the outside for everyone to see. So humiliating! Eczema is not only visible, its extremely itchy, affects sleep and is absolutely crazy making!!!!
I'm passionate about helping babies, children and adults with eczema and other skin conditions, to find lasting, drug-free solutions, for their skin problems.
Identify YOUR dietary triggers for YOUR eczema